Individual Therapy

Therapy for Anxiety

Are you a "worrier"? Do you wish you could just unwind, relax, and enjoy yourself like everyone else seems to do? Living with anxiety is exhausting but it doesn't have to rule your life. Therapy can help you restore control.

Effective anxiety management means that you- not your anxiety- is running the show in your life and relationships. You can respond to even your most difficult your symptoms with greater ease. Your self confidence and happiness can reach new levels. I can help you do this.

Therapy for Trauma

Are you tired of struggling with shame, self-loathing, and self doubt? Have you tried but things haven't gotten better on their own? Are your confidence and relationships starting to suffer? Are you thinking past trauma could be to blame and considering getting some support? 

If you're reading these words, right now, you're on the right track to feeling better. If you could have thought yourself better, by now, you would have. I understand how we are hurt and how we heal from trauma. This is not a life sentence. Things really can get much, much better.

Therapy for LGBTQ+ Issues

Are you exploring your sexual orientation or gender identity? Are you thinking about coming out or beginning gender transition? Do you have questions about your life and relationships as someone who is not straight or cisgender? 

 

Your identity development process as someone who is LGBTQ+ is 100% healthy and natural but not always easy, depending upon the level of support available to you in your environment. With this in mind, I offer an approach centered on LGBTQ+ health and wellness with the intention of celebrating and affirming this important part of who you are. 

 

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Contact and Location

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Enjoy ample parking, coffee, tea, water, and chocolate at my private light filled office, conveniently located in West Athens near the Epps Bridge Centre. Make yourself comfortable in the lobby, which I share with wonderful colleagues (all empowering women), complete with an all gender restroom.

 

NOTE: Because I'm often in session during the day, I invite new and prospective clients to send me a message using this form. Your message goes directly to my inbox. I will be in touch with you, soon. While you're here, subscribe to my newsletter if you'd like to stay in touch.