top of page

How I Help

The best predictor of effective therapy is the therapeutic relationship itself. If you choose to work with me, I hope that you will feel the difference in your body. That is, that you will leave sessions feeling relieved and hopeful. We will do this by tapping into what makes you. I have every confidence in each of our healing abilities and I hope that you will see the benefits of this choice in your life.

Lasting change unfolds from exactly where you are-one breath, one truth, one conversation at a time...

C o n t a c t   

A n n a    B e l l e

IMG_0099.JPG

Getting Started

If you're feeling called to begin this work, I invite you to take the first step. Starting therapy can be tender, but you don't have to do it alone.

​

I offer a free15-minute consultation so we can connect, discuss your needs, and see if we're a good fit. From there, if it feels right, you can schedule your first full session--no waiting, no phone tag.

​

To make things easy, I offer self-scheduling through my online calendar, so you can choose a time that works best for you.

​

Click below to book a consultation or intake appointment:

​​​​

 

​

bottom of page