Trauma

Trauma doesn't ask permission.

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It just arrives, taking your peace of mind with it. Its unwanted "footprints" can be felt long after the event is over—showing up in your racing thoughts, your bodily tension, your deep exhaustion, and your difficulty with closeness. 

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Therapy is a safe, compassionate space to demystify and navigate these confusing, debilitating symptoms. You do not have to fight your body’s protective responses anymore, and you do not have to heal in isolation. Together, we will gently explore these footprints and help you reclaim your space. 

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The most important predictor of any type of therapy remains the quality of the therapeutic relationship itself---the relationship between client and provider. It is vital for people impacted by trauma, particularly trauma in our closest relationships, to have the experience of a safe and trusting relationship from which to grow.

 

Book a free consultation today. Every part of you is welcome here.​